Healthful Fit was created to help you achieve your ultimate health and fitness, so that you can live your best. It is my personal belief, experience, and opinion that a plant-based lifestyle is a healthful fit.
You CAN transform your body, your health, and your life through clean nutrition, varied exercise, adequate sleep, and proper hydration. They key to achieving optimal health and living your best is consistency.
Optimal health begins from the inside, and shows on the outside. If you take care of yourself, your body, and your mind, you will become a walking billboard of a vibrant life filled with vitality that thrives.
Here, you will find everything you need to embark on your path to an even better life. Tips, information, recipes, workouts, and more are here for you to access at any time.
I am grateful that you visited, I look forward to working with you, and I offer you my best.
~ Jessica Maria Britt